Thomas Rubenstein

Tom is a seasoned professional with a rich background that spans various facets of health and wellness, underpinned by a distinguished 18-year career in the US Army. During his service, he specialized in combat and aviation medicine, developing a robust expertise that extends into strength and conditioning coaching and project management. His commitment to advancing health and wellness is evident in his military tenure and academic pursuits, culminating in a Master’s degree from Post University.

Tom’s passion for enhancing individuals’ physical and mental well-being resonated with Dr. Sheffield upon meeting, forging an immediate connection. Together, they share a unified vision for improving the health and wellness landscape, leveraging Tom’s diverse expertise and Dr. Sheffield’s insights. Tom’s unique blend of practical experience and academic knowledge positions him as pivotal in initiatives to foster healthier communities and empower individuals to achieve their best selves.